Player support services
In France, Joueurs Info Service listens to and advises players and those close to them, free of charge and anonymously: 09 74 75 13 13 (standard-rate call) and joueurs-info-service.fr.
Elsewhere, the approach is the same: look for the recognized player support service in your country, or go through your doctor, who will know where to refer you. These services are generally free, confidential, and open both to the player and to those close to them.
If the situation is urgent — distress, dark thoughts, immediate financial consequences — contact emergency services or an emergency helpline in your country without delay.